Qigong and You

Taiji Channel Meditation

A guided meditation.
Connecting the Taiji Channel to Heaven and Earth.

Qigong - Experience it Anywhere

Experience the benefits of Qigong wherever you may be.  There may be benefits you did not expect.

Season of Ultimate Yin - Winter

We are well into winter which in Qigong is considered the Season of Ultimate Yin.  Time to strengthen the kidneys, immune system and our bones. If you like what you hear please click Like, and feel free to follow me.Enjoy life.

Stay Motivated in Qigong

Celebrate the positives, small and large. Then move on - forward.

Breathing for Better Health

Second broadcast from Qigong and You:  Proper breathing - and essential element of effective Qigong.

What is Qigong Healing?

First podcast from Qigong and You.  A brief introduction titled "What is Qigong Healing?"